Bone Shaker - This is the name of this hill at the Canada Cup this week end. Most of the best mountain biker in the country were in attendance. On this picture is Emily Batty, she won the ladies elite. Emily is 19th on the world ranking, she is young and she will keep progressing. Cheers - JY

Say Hi! - My daughter got me at the start of the first "real" mountain bike race of the season. It was really cold for this time of the year. It was a lot of fun. Cheers - JY